One of the most important skills that a child should develop in elementary Physical Education is to throw a ball with mature form. There are numerous activities and games in American society where throwing is an essential part of the game.  The links below shows some proper mechanics of how to throw a ball.  There are some additional links to some essential skills necessary to be a physically literate person.

---

Challenges for you.

                      Tennis Ball                                                      Swim Noodle                                                     Basketball

                       Cha-Cha Slide